AM: 3 WU 6400m tempo in 21:24 (5:34, 5:23, 5:16, 5:08) 2 CD
PM: off
Pretty decent tempo this morning. Although only about four miles, I felt very comfortable for the last two 1600s. I should be getting into some great shape by March.
Saucony Kinvara 5.1 Miles: 9.00
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