AM: 2.8 WU 8xhill circuit 1.7 CD
PM: 5 miles + standard core routine
Cold AF. 14 degrees. Never really felt good at all but got the work in. My left eyelashes kept freezing on the uphills and as my body shunted blood toward my working muscles my hands froze. Face was hurting despite a liberal application of vaseline. Anyway at least it wasn't windy.
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