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Week starting May 01, 2011

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Location:

American Fork,UT,USA

Member Since:

Nov 07, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50+ marathons, a few ultras, a slew of halves. Love the trails

Short-Term Running Goals:

Ogden

Sogonapmit

St. George

Hopefully a BQ this year

Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide TR Lifetime Miles: 324.09
Montrail Hard Rock (Red) Lifetime Miles: 139.39
Asics GT-2150 Trail Lifetime Miles: 135.13
Saucony Kinvara Lifetime Miles: 167.47
Five-Fingers KSO Lifetime Miles: 7.25
Saucony Xodus Lifetime Miles: 18.18
Saucony Guide 5 Lifetime Miles: 126.03
Saucony Hurricane 12 Lifetime Miles: 99.65
Saucony Guide 5 (black) Lifetime Miles: 88.54
Brooks Cascadia 7 Lifetime Miles: 4.50
Saucony Peregrine Lifetime Miles: 7.78
Totals
Slow milesFast milesTotal Distance
29.690.0029.69
Saucony Hurricane 10 (Black) Miles: 20.77Saucony Hurricane 8 (Blue) Miles: 8.92
Sun, May 01, 2011
Slow milesFast milesTotal Distance
12.230.0012.23

12.23 miles / 1:47:33 / 8:48 pace / AF River Trail


Saucony Hurricane 10 (Black) Miles: 12.23
Add Comment
Mon, May 02, 2011
Slow milesFast milesTotal Distance
8.920.008.92

8.92 miles / 1:20:38 / 9:02 pace / AF to Highland

Need a different flashlight.  That or I need to use my headlamp.

And why is it that some drivers have the need to edge over as close as possible without actually hitting me?  Is it like a moth's attraction to light?

Saucony Hurricane 8 (Blue) Miles: 8.92
Comments(4)
Wed, May 04, 2011
Slow milesFast milesTotal Distance
8.540.008.54

8.54 miles / 1:13:56 / 8:39 pace / Out yonder...

What a wonderful run.  There was a wee-baby moon hanging over the western mountains, the skies were clear, and nobody tried to run me over.

What I really-really liked about this run was that none of my splits were over 9 minutes.  My slowest mile was 8:47!

Saucony Hurricane 10 (Black) Miles: 8.54
Comments(12)
Totals
Slow milesFast milesTotal Distance
29.690.0029.69
Saucony Hurricane 10 (Black) Miles: 20.77Saucony Hurricane 8 (Blue) Miles: 8.92
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