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Week starting Mar 06, 2011

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Location:

American Fork,UT,USA

Member Since:

Nov 07, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50+ marathons, a few ultras, a slew of halves. Love the trails

Short-Term Running Goals:

Ogden

Sogonapmit

St. George

Hopefully a BQ this year

Personal:


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide TR Lifetime Miles: 324.09
Montrail Hard Rock (Red) Lifetime Miles: 139.39
Asics GT-2150 Trail Lifetime Miles: 135.13
Saucony Kinvara Lifetime Miles: 167.47
Five-Fingers KSO Lifetime Miles: 7.25
Saucony Xodus Lifetime Miles: 18.18
Saucony Guide 5 Lifetime Miles: 126.03
Saucony Hurricane 12 Lifetime Miles: 99.65
Saucony Guide 5 (black) Lifetime Miles: 88.54
Brooks Cascadia 7 Lifetime Miles: 4.50
Saucony Peregrine Lifetime Miles: 7.78
Slow milesFast milesTotal Distance
22.570.0022.57
Saucony Hurricane 8 (Blue) Miles: 12.04Saucony Hurricane 8 (Yellow) Miles: 5.50Asics GT-2130 (Black) Miles: 5.03
Slow milesFast milesTotal Distance
6.000.006.00

6.0 miles / 0:52:50 / 8:48 A.P. / Treadmill

The goal was 8 miles or 70 minutes.  I fell short on both.  My lunch failed me.

Saucony Hurricane 8 (Blue) Miles: 6.00
Comments(2)
Slow milesFast milesTotal Distance
5.500.005.50

5.5 miles / 0:49:36 / 9:02 A.P. / Treadmill

Short of my goal again--I wanted 60 minutes or 7 miles.  The treadmill is winning the psychological battle that's raging between the two of us.  Or I'm just a huge pansy lately.

The foot seems to be doing fine--especially when running.  There are odd moments when I'll feel the neuroma start to throb for a bit, but it usually goes away as quickly as it came.

In-N-Out is calling my name.  I can actually hear it over the freeway traffic...

Saucony Hurricane 8 (Yellow) Miles: 5.50
Comments(1)
Slow milesFast milesTotal Distance
5.030.005.03

5.03 miles / 0:45:00 / 8:57 A.P. / Treadmill

A treadmill run that felt good.  Finally.

Asics GT-2130 (Black) Miles: 5.03
Add Comment
Slow milesFast milesTotal Distance
6.040.006.04

6.04 miles / 1:01:21 / 10:10 A.P. / Lehi-Jordan River Parkway

My Hay was down for a lunch with the girls so we went running early.  Good times.  Both Chan and Hay are training for the Utah Valley Half and the Top of Utah Marathon.

Saucony Hurricane 8 (Blue) Miles: 6.04
Comments(6)
Slow milesFast milesTotal Distance
22.570.0022.57
Saucony Hurricane 8 (Blue) Miles: 12.04Saucony Hurricane 8 (Yellow) Miles: 5.50Asics GT-2130 (Black) Miles: 5.03
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