Location:
American Fork,UT,USA
Member Since:
Nov 07, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
50+ marathons, a few ultras, a slew of halves. Love the trails
Short-Term Running Goals:
Ogden
Sogonapmit
St. George
Hopefully a BQ this year
Personal:
Favorite Blogs:
3.5 miles | 0:35:00 | 10:00 pace | Treadmill
Tried a speed progressive run but I think I started out too slow. I'll know better next time.