Marlin

Week starting Oct 12, 2014

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Totals
Total Distance
91.23
Tarmac Comp Miles Miles: 25.70Hoka Stinson Tarmac (orange) Miles: 10.25Brooks Revenna Red Miles: 10.35Hoka Cliffton Miles: 55.46
Sun, Oct 12, 2014
Total Distance
0.00

PM   Cool and a slight breeze this afternoon but not bad at all.   Set out at 3:30 pm and just had a great time as I rode out north of town and then south of town and wanted to ride alittle longer but 25 miles was good.

Tarmac Comp Miles Miles: 25.70
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Mon, Oct 13, 2014
Total Distance
10.25

AM   Fall is here for sure,  cool morning run  10.25 miles

Hoka Stinson Tarmac (orange) Miles: 10.25
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Tue, Oct 14, 2014
Total Distance
15.17

AM   Went down to Poky this morning to run City Creek with my friend Riley Hicks and had an awesome  time.  Ran from the parking lot up to Kinport and down the other side (a new trail) and back up the hill again and got back on the trail towards the top again and headed back down.  A great workout

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Wed, Oct 15, 2014
Total Distance
0.00

No run today as I had a check up at the doctor's office at 7:30 am    ( in good health he said )

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Thu, Oct 16, 2014
Total Distance
10.35

AM   Big loop + around the river this morning, legs are a bit sore this morning but not to bad and just pushed the pace some.

Brooks Revenna Red Miles: 10.35
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Fri, Oct 17, 2014
Total Distance
25.08

AM   A cold morning run as I set out at 3am this morning,   Things went good and I was happy with the pace but I know it was alittle faster then what it will be in the race. My legs held up good and had good energy for the whole run and things are comming together good   T- 21 days

Hoka Cliffton Miles: 25.08
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Sat, Oct 18, 2014
Total Distance
30.38

AM   This was my last long run going into the 100 mile race in just 20 days, Thing went well but things did get hard a time or two this morning.  Got to the shop at around mile 25 and ran with the group for the rest of the run.

Hoka Cliffton Miles: 30.38
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Totals
Total Distance
91.23
Tarmac Comp Miles Miles: 25.70Hoka Stinson Tarmac (orange) Miles: 10.25Brooks Revenna Red Miles: 10.35Hoka Cliffton Miles: 55.46
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