Marlin

Week starting Aug 10, 2014

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Total Distance
38.80
Stationary Bike 2014 Miles: 20.00Brooks GTS 14 Blue/Silver Miles: 9.00Altra Torin Sil/Yel Miles: 8.30Trek Miles Miles: 14.30Brooks Revenna Red Miles: 7.50Hoka Stinson Trail (red) Miles: 14.00
Total Distance
3.00

PM   Went to the gym for a work out,  jog for 3 miles and did a 20 mile stationary bike ride.  Hot tub for 30 min and sauna for 20 min

Stationary Bike 2014 Miles: 20.00Brooks GTS 14 Blue/Silver Miles: 3.00
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Total Distance
8.30

AM   Went to the gym this morning for a run on the treadmill, upper body weights and abs

PM   14.3 mile Trek bike ride

Altra Torin Sil/Yel Miles: 8.30Trek Miles Miles: 14.30
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Total Distance
7.50

AM   Easy 7.5 mile jog around the river this morning,

Brooks Revenna Red Miles: 7.50
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Total Distance
6.00

AM  6 miles

Brooks GTS 14 Blue/Silver Miles: 6.00
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Total Distance
14.00

AM   Set out at 4 am this morning and watched an amazing sunrise around 5:30.  14 miles

Hoka Stinson Trail (red) Miles: 14.00
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Total Distance
38.80
Stationary Bike 2014 Miles: 20.00Brooks GTS 14 Blue/Silver Miles: 9.00Altra Torin Sil/Yel Miles: 8.30Trek Miles Miles: 14.30Brooks Revenna Red Miles: 7.50Hoka Stinson Trail (red) Miles: 14.00
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