Marlin

Star Valley Half Marathon

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Totals
Total Distance
71.21
Hoka Stinson Trail (red) Miles: 18.00Brooks GTS 14 Blue/Silver Miles: 24.50Altra Torin Sil/Yel Miles: 15.60Saucony Cortana3 Green Miles: 13.11
Sun, Jul 06, 2014
Total Distance
18.00

AM   Set out at 6 am this morning on a great morning for a run.  I felt great up until mile 15 and my hip were getting tight and decided to call it good at mile 18, wanted 20 but it is ok.

Hoka Stinson Trail (red) Miles: 18.00
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Tue, Jul 08, 2014
Total Distance
10.00

AM   Set out at 4:30 am this morning, it was just a great morning as I am trying to get back to my early morning runs.   Alot of thought about my kids and how happy I am that they are doing well .

Looking to get a bike ride in after work today

Brooks GTS 14 Blue/Silver Miles: 10.00
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Wed, Jul 09, 2014
Total Distance
10.00

AM   10.0

Brooks GTS 14 Blue/Silver Miles: 10.00
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Thu, Jul 10, 2014
Total Distance
11.00

AM   4.5

PM   6.5 miles in the new Altra Torin shoes     Set out at 8 pm and it was much cooler then what it would have been on a lunch run,

Brooks GTS 14 Blue/Silver Miles: 4.50Altra Torin Sil/Yel Miles: 6.50
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Fri, Jul 11, 2014
Total Distance
9.10

AM   1 mile w/u and then a 7 mile progressive tempo run and a 1 mile c/d.  I felt good this morning as I went out  at 9 am and was able to fuel and all before the run.

Altra Torin Sil/Yel Miles: 9.10
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Sat, Jul 12, 2014
Race: Star Valley Half Marathon (13.11 Miles) 01:34:44, Place overall: 22, Place in age division: 2
Total Distance
13.11

Well on Friday I was asked if I wanted to run this half marathon after I just did a 9 mile tempo run and I said sure why not.

The race was fun and I had a great time and the course was just awesome but the legs got heavy about mile 6. Felt like I could have ran better but it was ok

Saucony Cortana3 Green Miles: 13.11
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Totals
Total Distance
71.21
Hoka Stinson Trail (red) Miles: 18.00Brooks GTS 14 Blue/Silver Miles: 24.50Altra Torin Sil/Yel Miles: 15.60Saucony Cortana3 Green Miles: 13.11
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