Marlin

Foothills to Freedom 5 mile run

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Totals
Total Distance
68.25
Swimming Miles Miles: 1.10Saucony Cortana3 Green Miles: 5.00Brooks GTS 14 Blue/Silver Miles: 30.75Hoka Stinson Tarmac (orange) Miles: 20.50
Sun, May 25, 2014
Total Distance
12.00

Went to Jensen Grove in Blackfoot and did some openwater swimming 1.10 miles and then drove to Pocatello and ran City Creek Trails and made it to the top.  I had a great time running the trails and think I am going to like to do it a little more.

Swimming Miles Miles: 1.10
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Mon, May 26, 2014
Race: Foothills to Freedom 5 mile run (5 Miles) 00:35:29, Place overall: 6
Total Distance
5.00

Had fun running with friends this morning, great weather and a fun race, a little sore from yesterday's trail run but happy with the run.

Saucony Cortana3 Green Miles: 5.00
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Tue, May 27, 2014
Total Distance
10.00

AM   I did the 10 mile loop this morning, legs felt better as the run went on and ran the last mile with my wife.  Now out to plant some of the garden before I need to get ready for work.

Brooks GTS 14 Blue/Silver Miles: 10.00
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Thu, May 29, 2014
Total Distance
10.25

AM   The big loop around the river.

Brooks GTS 14 Blue/Silver Miles: 10.25
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Fri, May 30, 2014
Total Distance
10.50

Made a bunch of random loops around the river, started out feeling very slugish and ended and felt much better averaged a 8:06 pace OA

Brooks GTS 14 Blue/Silver Miles: 10.50
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Sat, May 31, 2014
Total Distance
20.50

AM   Set out at 4 am this morning and ran two big loops around the river and two extra loops around Freeman Park.  a little sluggish at the end.

Hoka Stinson Tarmac (orange) Miles: 20.50
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Totals
Total Distance
68.25
Swimming Miles Miles: 1.10Saucony Cortana3 Green Miles: 5.00Brooks GTS 14 Blue/Silver Miles: 30.75Hoka Stinson Tarmac (orange) Miles: 20.50
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