Marlin

Week starting Apr 13, 2014

15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR St George Marathon 2013 3:13:06

PR Just Cuz Half Marathon 2011 1:30:57

PR Firecracker 5k 2011 20:41

PR Bone & Back 40 mile Ultra 2013 6:03:39

PR 5 hour Ultra Run 33.94 miles

PR 100K River of no Return 14:00:20

PR 108K River of no Return 16:15:01

PR 100 miles Buffalo run 100 miles 21:08:50 2015

PR 50K Wilson Creek 50K 6:36:44

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37 Marathons and Ultra Marathons

Short-Term Running Goals:

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	33.70

Totals

Total Distance

21.50

Mizuno Wave Inspire 9 Red Miles: 5.50	Mizuno Wave Inspire 10 Black Miles: 11.00

Mon, Apr 14, 2014

Total Distance

5.50

AM 5.5 east miles on the TM at home, it was a record low for the morning at 19* and I just was not going to open any doors to get sick so I just stayed inside

Mizuno Wave Inspire 9 Red Miles: 5.50

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Tue, Apr 15, 2014

Total Distance

8.00

AM Ran in my new shoes that I will be running Boston in, Mizuno Wave Inspire 10 and loved them. Ran a tempo run this morning and was not sure how it was going to go due to my last few runs just didn't have alot of energy and just felt so-so with them, but this mornings run brought back alot of confidence. 1 mile w/u and a 6 mile progressive tempo run ending at a sub MP and my breathing felt good and legs had no issues but I am a little concerned as I have not put in the higher miles like I have done in past marathons due to work and all but it is what it is and just hope for the best.