Marlin

Week starting Jan 10, 2016

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Total Distance
23.25
Hoka Challenger Blue Miles: 16.00Soloman Fellraiser Red Miles: 7.25Rango Trail (Dog) Miles: 7.25
Total Distance
16.00

Day off today and left the house around 7:30 am    Put the HRM on this morning and Starting to use it more often,  Greenbelt / Freeman Park loops     Average hr was 138  16 miles

1 hour an 5 min on the stairmaster and then 45 min on the steam room

Hoka Challenger Blue Miles: 16.00
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Total Distance
7.25

Ran loops around the Greenbelt this morning with Rango.  He was ready for a run as he never got to go with me over the weekend.  7.25 miles

Soloman Fellraiser Red Miles: 7.25Rango Trail (Dog) Miles: 7.25
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Total Distance
23.25
Hoka Challenger Blue Miles: 16.00Soloman Fellraiser Red Miles: 7.25Rango Trail (Dog) Miles: 7.25
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