Marlin

Week starting Jan 01, 2012

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Total Distance
9.00
Stationary Bike Miles: 71.50Brooks Adrenaline GTS 12 WHT/LMEGRN/SLVR/BLK Miles: 9.00
Total Distance
0.00

16 miles on the stationary bike after Church, got some extra sleep last night and feel very good.

Stationary Bike Miles: 16.00
Add Comment
Total Distance
9.00

AM   9 mile Z2 run.

 

PM  No run due to a pulled calf muscle at work

Brooks Adrenaline GTS 12 WHT/LMEGRN/SLVR/BLK Miles: 9.00
Comments(2)
Total Distance
0.00

AM   20 mile stationary bike, no run as my calf is hurting

 

PM   40 min Arc trainer - 11.5 mile stationary bike

Stationary Bike Miles: 31.50
Add Comment
Total Distance
0.00

AM   1 hr stationary bike  - 24 miles

 

PM   No workout calf hurts

Stationary Bike Miles: 24.00
Add Comment
Total Distance
9.00
Stationary Bike Miles: 71.50Brooks Adrenaline GTS 12 WHT/LMEGRN/SLVR/BLK Miles: 9.00
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