Marlin

November 12, 2024

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Total Distance
14.00

AM   A nice run this morning at the gym, 4 mile progressive w/p, and then started some hill work as I would run .50 up at a 5.5% and down for .50 at .5%, and the last 1.5 miles at HMP.

PM   1 1/2 hours doing strenght training and a 4 mile easy run after

Treadmill 2013 Miles: 14.00
Comments
From Curt on Sat, Nov 30, 2013 at 08:15:36 from 69.20.189.206

Great workout Marlin and congrats on your time Thursday in the race. Hope you had a good Thanksgiving.

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