Marlin

November 20, 2024

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Thu, Sep 06, 2012
Total Distance
8.00

AM   Set out for a run this morning from the Greenbelt and got 1 mile down the road and turned around and ran back to the truck and went to the gym, legs felt tired and things just was not right.  Road the bike and it was much better and had a good workout even,     Ran two miles and road the stationary bike 1 hour for 24.3 miles.

PM   Ran 6 miles on the TM, 2 miles easy and 4 at MP.

         4.55 miles on the Elliptical after my run.

 

Stationary Bike Miles: 24.30Brooks Adrenaline 11 Red And Silver #1 Miles: 6.00Brooks Adrenaline 11 Red #2 Miles: 2.00Elliptical Miles: 4.55
Comments
From Curt on Thu, Sep 06, 2012 at 13:24:11 from 69.20.189.206

Hope everything is alright. Way to listen to your body and not force things. Hopefully you just needed a day break to let those legs refresh.

From Marlin on Thu, Sep 06, 2012 at 14:19:55 from 174.255.148.44

Curt, they just didn't want to work this morning. Where are you guys running at on Sat. I am well sorta on taper and good for 6 to 8 miles, but not fast miles?

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