AM A nice morning run, temp was 56 and just a slight breeze. Pace was good but did start out sluggish at the start but felt better as the run went on. Greenbelt, SRL, Sunnyside loop.
PM 3.03 miles on the Elliptical
12.0 miles on the stationary bike
Stationary Bike Miles: 12.00
Brooks Adrenaline 11 Red #2 Miles: 8.00
Elliptical Miles: 3.03
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