8 easy miles from the greenbelt to sunnyside, started out a little slow but got back to the truck and grabed a bannana and felt much better.
PM
30 min on the stairmaster
50 min on the elliptical talking to glen
some set-ups aand called it a day
Elliptical 2013 Miles: 6.00
Stairmaster 2013 Miles: 3.50
Adidas Salvation (orange) Miles: 8.00
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