In search of old age PRs

Week starting Aug 19, 2012

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Location:

Salt Lake City,UT,USA

Member Since:

Sep 25, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

All running accomplishments are Post Teenage Years:

17:06 5K--Murray 2014

16:58 5K (aided)--Running of the Leopards 2010

34:41--10K Deseret News 2018 (aided)

1:16--(aided) Hobble Creek Half 2009

2:43--St. George Marathon 2012

Short-Term Running Goals:

Sub 2:50 Ogden Marathon

Sub 17:00 at Draper 5K

Long-Term Running Goals:

Sub 2:40 Marathon

 

Personal:

Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).

Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon.  I decided to test that theory.  I began running in 2003 with Top of Utah as my first marathon (4:24).  I need 3 more minutes.

"Life is short...running makes it seem longer."--Baron Hansen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
62.20
Total Distance
4.00

Hotel treadmill

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Total Distance
15.00

AM:11.0 miles.  Tanner Park loop.  Back from Disneyland with the family...I gained 9 pounds-no joke!

PM: 4.0 miles.  Gym for core.

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Total Distance
14.00

AM: 10.0 miles.  8 x 800 at East High on the track.

PM: 4.0 miles.  Gym for core.

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Total Distance
11.20

AM: 11.2 miles.  Early morning run with the group from Highland to Emigration canyon and back.

Comments(1)
Total Distance
18.00

Great run with the group at Jeremy Ranch.  42 degrees at the start and 55 at the finish.  The leaves are already changing!

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Total Distance
62.20
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