In search of old age PRs

Week starting Jun 01, 2008

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Location:

Salt Lake City,UT,USA

Member Since:

Sep 25, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

All running accomplishments are Post Teenage Years:

17:06 5K--Murray 2014

16:58 5K (aided)--Running of the Leopards 2010

34:41--10K Deseret News 2018 (aided)

1:16--(aided) Hobble Creek Half 2009

2:43--St. George Marathon 2012

Short-Term Running Goals:

Sub 2:50 Ogden Marathon

Sub 17:00 at Draper 5K

Long-Term Running Goals:

Sub 2:40 Marathon

 

Personal:

Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).

Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon.  I decided to test that theory.  I began running in 2003 with Top of Utah as my first marathon (4:24).  I need 3 more minutes.

"Life is short...running makes it seem longer."--Baron Hansen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
35.20
Total Distance
10.20

PQ Canyon (see Friday)

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Total Distance
6.20

PQ Canyon (see Friday)

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Total Distance
6.30

Park Village (see Friday)

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Total Distance
6.30

PQ Canyon (see Friday)

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Total Distance
6.20

I've been a slacker with this log book, so I'm going to try and update it this week.  I made a commitment to run the Ragnar Northwest Passage relay over the weekend and I need to try and build up some speed so as not to embarrass myself. 

Elizabeth and I are spending the weekend at Red Mt. Spa in St. George.  Today, I ran Snow Canyon.  St. George is a great place to run.  I really couldn't feel the elevation change from sea level in San Diego, but the humidity was a lot lower making the running easier. 

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Total Distance
35.20
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