Run in PQ canyon. It was about to rain, so I ran it pretty quickly. I'm trying to follow the new running group schedule. The group is running 6 days a week, so this should really up my mileage. I really need to work on speed before the 1/2 marathon. I found an elevation chart on the course and it does not look good. I've paid for the race, but I'm kind of dreading it. I hope the shirt is nice...lol!
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