Ran on the treadmill in Wyoming. The treadmill said I did 7 miles, but there is no way. I tried to do some tempo work (5x1000), but the distance was hard to measure. There was a coach in the USA Fit San Diego running group that lobbied hard for his runners to do their runs on the treadmill. I'm appalled on two levels--1) treadmill is boring and 2) you live in FREAKING San Diego. It was 83 degrees yesterday. I hate the treadmill. |