AM 5.55 mi, 52:55, 9:27 avg
Ran with Joe and Jamie, legs once again feeling tired but mostly during the warm up. 6:45 start time. Did not add on extra.
After the run picked up Jenny and Thomas at Jenny's house and dropped off Thomas at my house and dropped Jenny off at the airport to go out to Dallas to see her mom and dad (with her dad not doing well). Will be an extended time with Thomas at my house, longest since a little before the wedding. Andy is starting a part time job at Busch Gardens so is not coming home this weekend.
PM 1.79 mi, 21:12, 11:52 avg
Run/walk with Stella, pretty good pace for wearing cargo shorts and older running shoes and only running half the time. Stella seemed to like it also.