5 x 1km workout. Started out with the (approx) 2.25 mile loop inside Westlake Village, and then ran the repeats up and down Lakeview followed by turn onto Sandy Hook (or Sandy Hook with a turn onto Lakeview depending on direction).
Did a little bit better this time than last time. Repeats added up came out to about what I got on the last actual 5k (Turkey Trot). 2:30 jog between repeats so I stayed moving the whole time.
Splits(and pace): 4:21(7:00), 4:07(6:38), 4:25(7:06), 4:08(6:39), 4:14(6:49)
Would like to get these down to 4:12 each and then I think I'll have a shot at a good sub-21:00 race.