| Location: Payson,UT, Member Since: May 27, 2008 Gender: Female Goal Type: Age Division Winner Running Accomplishments: Payson Canyon Fox Club 4th of July 5K 2008- 27:56 :) (aided-downhill)
Onion Days 5k Route Jan 2010 28:18
Onion Day's 10 K 2007 1:09:36
Provo Riverwoods 10 mi 2008 1:49:09 (aided- downhill)
Riverton 1/2 Marathon March 28th, 2009 2:23:24
UVM 2009- 5:14:49
Short-Term Running Goals: Recover from being hit by a car while I was running in early October 2010. Be healed enough to run my planned races. Planned races for 2011: UVM 1/2 June 11 (registered) RHPC 1/2 July 9th Payson Onion Days 10k (break 60 min) St George Marathon 4:22 (3rd times a charm) Long-Term Running Goals: I just want to be able to run... Personal: I am the self proclaimed FEARLESS leader of the FRB's RED HOT PINK CHICKS!!! Our Motto's are- 2010 "Diamonds and Titanium, Thats what we are made of!" 2009 "We are water-proof-dye-in-da-blue-crazy-nut'n-gonna-stop-us-fun-lovin'-red-hot-pink-chicks!!!"
The next official RHPC event is the RHPC 1/2(5k, 10k, 10 miler) July 16th, 2011. PLEASE join us !!!
My Favorite Quote- "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." -Harriet Beecher Stowe
I started running in May of 2006 while losing 85 lbs after my youngest was born. I have 6 fantastic kids, 3 girls and 3 boys and a wonderful husband. My oldest is in college and my baby is in pre-school. (Six kids in 5 schools ;)
www.meltingmarion.blogspot.com
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| Asics Gel-Nimbus 9 Miles: 4.00 | Mizuno WR 11 Orange Miles: 10.51 | Mizuno Wave Rider 11 A Miles: 17.20 |
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Anna and her Mad Scientist sister, Ashley 
This is taking SO long, Anna must have sustenance ;) 
Mikes at the door! 
Adjusting the glass slipper :D
Anna and Mike. That is one lucky boy!!! PS- Mike had Anna home by 12:03 ;) Not too bad.
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50:54/12:41 best 9:04, Splits- 13:18, 13:05, 12:24, 11:58
Well- I was tired on todays run. I have to hurry to work. Does anyone know any great places in St George that I can get 8 miles in??? What is the name of the trail that Painters is run on???
Have a great day! xoxoxoxoxo |
| Asics Gel-Nimbus 9 Miles: 4.00 |
| | Comments(6) |
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11:34, 11:54, 11:29, 13:20, ave 12:18, best 8:49 Great run with Mandy on the trails around St George. COLD WIND!!!
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| Mizuno WR 11 Orange Miles: 4.18 |
| | Comments(8) |
| | Great run with Mandy on the trails in St George. We got busted by some golfers for running on the cart trails :( We were just following some other runners instructions that were a bid misguided. Anyway- we made it to the end of the Painters 1/2. That was weird to run it. The ghost of Jon was there telling me to RUN FASTER!!! Mandy is quite the speed deamon. If she ever decided to take this running stuff seriously, WATCH OUT!!! |
| Mizuno WR 11 Orange Miles: 6.33 |
| | Comments(5) |
| | Yes, you read that right- 17.2 miles! THANK YOU LUZ!!!!!
Our average was12:12, which is what I was hoping for. Anything in the
the low 12's would have been GREAT!! It took us 3:30 (the time is from
Luz's garmin- her's pauses when we do- mine does not :( ). Last night
I texted Luz to see if she wanted some SLOW company for our 17 miler
today. Fortunately for me she said YES!!! Luz is the most amazing
person EVER!!! We met at Willie's Pit Stop in Provo and ran up the
canyon just a 1/2 mile past Vivian park for our seventeen out and
back. That last 1/2 mile up the south fork was TOUGH!!! I took shock
blocks and 2 gu's and 2 tylenol. I drank a ton of water and am
planning on a ice bath as soon as I am not freezing anymore. I really
don't want an ice bath, but I am quite sure I need to take one if I am
going to make this an injury free training session. My left calf
started to bug on the way back down :( I am going to stretch it and
may go see Dr Brady if it so much as twinges. We saw JonA on the trail
:) FUN to see friends! These are my splits, but they include
stops. 12:41, 13:05, 12:40, 13:17, 13:12, 12:39, 12:40, 13:28, 12:29,
12:25, 10:55, 11:27, 12:39, 12:25, 11:55, 11:51, 11:22,
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| Mizuno Wave Rider 11 A Miles: 17.20 |
| | Comments(28) |
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| Asics Gel-Nimbus 9 Miles: 4.00 | Mizuno WR 11 Orange Miles: 10.51 | Mizuno Wave Rider 11 A Miles: 17.20 |
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