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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Murray,UT,USA

Member Since:

May 26, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 3:38 (2006 St. George); 3:40 (2007 St. George)

1/2 Marathon PR: 1:42 (2006 Hobble Creek)

Short-Term Running Goals:

My goal for 2008 is to run a 3:30 marathon in St. George.  It seems to be a little bit impossible to reach, but will give it a try.

Long-Term Running Goals:

Currently, I don't have one. 

Personal:

I have been married for 17 years;  have two awesome kids (10, 12); Graduated at the U of U with BS and MBA; working full-time as Int'l Finance Mgr for USANA.  I just started to run 6-7 years ago, very liking it.  I'm not a fast runner, but would like to improve it every year.   Currently, I have an opportunity to run and train the good group of runners and a dedicated Coach.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
0.000.000.00

Swim today, for an hour, just 64 laps!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(4)
Slow milesFast milesTotal Distance
9.000.009.00

Swam at lunch for an hour.

Ran City Creek with my friend Jennifer for 9 miles.  Weather was really warm.  We had tough times running up, but we did it.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Slow milesFast milesTotal Distance
3.004.007.00

Tried to do some speedworks today.  I ran with friends in the morning.  We did 4x1 mile repeats.  Oh boys, my legs felt like a ton of bricks. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Slow milesFast milesTotal Distance
3.500.003.50

Easy jog today...still tired.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

Swim a mile today.  Legs were still exhausted from the weekend race. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Slow milesFast milesTotal Distance
15.504.0019.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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