Catch Me If You Can

November 03, 2024

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20092010
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Location:

Provo,Ut,

Member Since:

Nov 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Just Ran a 4 mile Turkey Race yesterday. Not Too Shabby@26:10

Recent 1mile P.R. 5:15

Ran a Hundred mile week once for fun-not bad for us mortal runners. Going for a 125 week next spring. Why Not?

Marathon. 3:16:42

Half Marathon. 1:30:28 

Short-Term Running Goals:

Races Registered for: 

St. George Half Marathon Jan 23, 2010   Injured Rib

Timp Icebreaker Sprint Tri March 20, 2010 ~1st Division, 4th Overall.

Telos Timp Tri, Sprint April 17, 2010 ~ 1st Place Overall

SGTRI, Olympic Distance Tri May 15, 2010 ~ 3rd Division, 7th Overall

Cache Valley Olympic Distance Tri June 12, 2010 Sick

Scofield Olympic Distance Tri July 17, 2010 ~ 2nd Overall 

BAM Olympic Distance Tri Aug 7, 2010 

The Utah Half Aug 28, 2010 (Half Iron Distance)

St. George Marathon October 2, 2010 

Ironman California Oceanside 70.3 (Half) April 2, 2011 

Ironman St. George May 7, 2011 

 

Long-Term Running Goals:

Gain  a few PR's~5k PR during Telos Sprint TRI Apr. 17

NASM Personal Trainer Certification-Spring 2010~Studying

Triathlon Training~Coach Heath Thurston~Started Feb.1

Ironman St. George 2011~Registered!

I need some new long Term Goals! ..TBC

Qualify for Kona 

Personal:

Happily Married for 15 years! :D Have 4 amazing kids. I rock! Hehe.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Zeroed Lifetime Miles: 407.91
Asics Gel Hyperspeed 3 Lifetime Miles: 201.90
Brooks Burn 3 Zeroed Pink Lifetime Miles: 15.21
Brooks Burn 3 Zeroed Blue Lifetime Miles: 25.00
Brooks Cascadia Zeroed Lifetime Miles: 32.22
Vff's Sprint Lifetime Miles: 4.07
Barefoot Lifetime Miles: 1.00
Thu, Dec 03, 2009
Total Distance
5.00

Fancy Treadmill run!! In my very old worn out Mizuno's. Ended up putting off the run because Super Target was way more fun at the time, the sunlight faded, temperature dropped to 20 degrees...BUT Tempo runs are pretty fun on a Mill because you can play pacing games..it really is like a game to me. Ran it in 36:21, starting at 8pace and peaking at 6:15..blah blah blah, is anyone reading this? LOL.

Want to see my fancy pictures from the day? I am very weird, and yes I took these to send odd text messages to friends.

I was totally TEXTING , Eating, and Driving...YES it is true.

 

 

 WOW giant Picture, Burt HELP me. I really can't make it smaller. LOL..

This was a dilemma for me. WHICH glue to choose!?!? Chose Gorilla because it looked cool.

 

NOW, here is a test to see if you got to the end..Free Ben and Jerry for anyone Local who sees this part:

 

 BUT, you have to come to my house and get it CUZ I be lazy. If we have a Moulin Rouge party, everyone gets Ben and Jerrys..on me! :) Watch this MoulinRouge Video Instead, it is more gentle.

Comments
From Sandy Dune-Howard on Fri, Dec 04, 2009 at 06:25:33 from 78.32.130.9

omg your so funny, Yes I AM Reading it lol and love the piccies, so funny, im not local is it worth a transatlantic flight for ben and jerrys, DOH we have ben and jerrys here so the answer is no LOL

oh by the way great tempo run I love running fast on the Sweatmill..... its funfun fun

From vinh on Fri, Dec 04, 2009 at 07:58:30 from 75.77.22.187

Nice tempo Missy! I don't think I've ever had Ben and Jerry's ice cream in my life. I maybe eat ice cream once/twice a year, if that.

From Burt on Fri, Dec 04, 2009 at 12:50:32 from 12.231.112.98

Oh Missy. You really are going to force me to put together that PowerPoint. Ok. I'll do it this weekend. LOL.

From Scott Wesemann on Fri, Dec 04, 2009 at 16:59:21 from 66.239.250.209

Nice work on the Ben & Jerry's. My favs are : Cherry Garcia, Mint Cookie, Cookie Dough, and Peanut Butter cup. Looks like you have most of that covered. :) I would come to the Moulin party just for the ice cream.

From Kelli on Fri, Dec 04, 2009 at 18:53:18 from 71.219.71.229

being the ice cream connoisseur that I am, it is truly amazing that I have never once tried Ben and Jerry's!

So, was that your lunch on your lap?? You need some carbs in there, where is the bread????

And Gorilla glue rocks so that was a good choice on your part.

AN, lastly, that is a flippin' fast run. The treadmill is great for playing with your speed, it is the only way to get through the drudgery. BUT, man, that is FAST! Nice work.

From Benny's on Sat, Dec 05, 2009 at 14:16:19 from 24.174.249.108

Gorilla glue is way cool! lol!

Gorilla Gel is even better !! :)

No banana split ice cream? BUMMER! :/

From Burt on Mon, Dec 07, 2009 at 13:35:26 from 12.231.112.98

Missy - I'm done with the Power Point. I'll send it to you later.

From missy on Sat, Dec 12, 2009 at 00:45:58 from 65.100.215.90

Thanks for the Powerpoint Burt, and for checking up on me...I kinda fell off the face of the planet for this last week..:)I cant get that powerpoint open..will ask husband to help me open it.

Kelli, yes that was my lunch, sometimes I eat in the car..ALOT of times actually..lol..I had eaten a piece of Wholegrain toast before the Turkey and Veggies. :D

Benny I will totally get you some Banana Split Icecream!

Vinh..Don't worry, Ben and Jerry's is overrated..I prefer homemade icecream myself.

NO, Sandy not worth a flight, but we here in Utah, will find some way to get you out here! :D

Scott..we are going to crash YOUR house for the party, I will bring the icecream to you. :D

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