Catch Me If You Can

December 30, 2024

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20092010
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Location:

Provo,Ut,

Member Since:

Nov 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Just Ran a 4 mile Turkey Race yesterday. Not Too Shabby@26:10

Recent 1mile P.R. 5:15

Ran a Hundred mile week once for fun-not bad for us mortal runners. Going for a 125 week next spring. Why Not?

Marathon. 3:16:42

Half Marathon. 1:30:28 

Short-Term Running Goals:

Races Registered for: 

St. George Half Marathon Jan 23, 2010   Injured Rib

Timp Icebreaker Sprint Tri March 20, 2010 ~1st Division, 4th Overall.

Telos Timp Tri, Sprint April 17, 2010 ~ 1st Place Overall

SGTRI, Olympic Distance Tri May 15, 2010 ~ 3rd Division, 7th Overall

Cache Valley Olympic Distance Tri June 12, 2010 Sick

Scofield Olympic Distance Tri July 17, 2010 ~ 2nd Overall 

BAM Olympic Distance Tri Aug 7, 2010 

The Utah Half Aug 28, 2010 (Half Iron Distance)

St. George Marathon October 2, 2010 

Ironman California Oceanside 70.3 (Half) April 2, 2011 

Ironman St. George May 7, 2011 

 

Long-Term Running Goals:

Gain  a few PR's~5k PR during Telos Sprint TRI Apr. 17

NASM Personal Trainer Certification-Spring 2010~Studying

Triathlon Training~Coach Heath Thurston~Started Feb.1

Ironman St. George 2011~Registered!

I need some new long Term Goals! ..TBC

Qualify for Kona 

Personal:

Happily Married for 15 years! :D Have 4 amazing kids. I rock! Hehe.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Zeroed Lifetime Miles: 407.91
Asics Gel Hyperspeed 3 Lifetime Miles: 201.90
Brooks Burn 3 Zeroed Pink Lifetime Miles: 15.21
Brooks Burn 3 Zeroed Blue Lifetime Miles: 25.00
Brooks Cascadia Zeroed Lifetime Miles: 32.22
Vff's Sprint Lifetime Miles: 4.07
Barefoot Lifetime Miles: 1.00
Wed, Dec 02, 2009
Total Distance
3.00

25:10 Easy...Listened to Moulin Rouge Soundtrack...that is my easy type music. Heh. Mega sore from Speedwork and Chest/Triceps Weight workout on Monday. Stretched for a good 20-30 minutes..it is a constant battle to keep my muscles in a healthy state!!

 

I used to be a dancer...so Moulin Rouge is my Fav Movie of all time! Makes me want to dance again. Hope this link works...Go see an amazing Passionate Dance Piece!

 

Comments
From Sandy Dune-Howard on Thu, Dec 03, 2009 at 05:21:13 from 78.32.130.9

If you havent got a tennis ball, try spongbob LOL

I have to stretch lots too its a pain in the proverbial .

From Scott Wesemann on Thu, Dec 03, 2009 at 12:22:44 from 66.239.250.209

Moulin Rouge?? Hmmmmm... I'll have to give that one a try ;-)

From Kelli on Thu, Dec 03, 2009 at 14:45:04 from 71.219.71.229

Okay, that has me intrigued. Did someone die at the end??

From Burt on Thu, Dec 03, 2009 at 18:50:51 from 12.231.112.98

Look at Missy blogging like a pro...

From Walter on Thu, Dec 03, 2009 at 23:45:54 from 76.27.15.208

You havnt seen Moulin Rouge Kelli? Sounds like a BBK party is in order! lol Good workout Missy. Ill tell you my best stretch is my 7 year old daughter! She leans against my legs and pushes my legs for hamstring stretch. She is the best.

From missy on Fri, Dec 04, 2009 at 00:47:18 from 207.224.208.33

What does BBK mean? Hey Who around here has a good TV and clean house. My TV is ok, but I'm a slob. BTW Walt, that is adorable with your daughter, she helps her daddy..she must think you are the biggest STAR.

From Walter on Fri, Dec 04, 2009 at 00:55:10 from 76.27.15.208

I have a nice LCD tv but its in my bedroom! haha I dont know why but its sort of the family room now. The other tv is a tube tv that the kids watch. I havnt been upstairs in months. The BBks stands for Bingham Butt Kickers.

From missy on Fri, Dec 04, 2009 at 01:09:33 from 207.224.208.33

Is BBK your running group? I run by myself all the time..I need to make up my solo running group name..I'm a beast so..Beasts Bust Butt running club..lol. Oh, man I am weird. It is late. Give me some slack in advance! :)I mentioned on my blog today that I will provide treats for the Moulin Rouge Party. LOL. :D

From Kelli on Fri, Dec 04, 2009 at 12:14:20 from 71.219.71.229

I just got back from running and my husband has been cleaning the house while I was gone. So, my house will be clean until about 3:00 today (when the kids have been home or an hour). HURRY on over!!!

From Walter on Fri, Dec 04, 2009 at 12:20:57 from 68.171.233.42

Kelli, seriously let's do it! But later on when all our kids can come over. Bailey has a secret crush on your boy. Lol

From Kelli on Fri, Dec 04, 2009 at 12:21:52 from 71.219.71.229

Eli has a public crush on every girl his age!

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