We did a warm-up and cooldown, and I didn't bring my watch but I figured it was about 3 miles altogether. I'm really glad we didn't do a workout after because my ankle was sore.
We wore flats on the course. I was passing people throughout the race. I passed one on the killer hill, and one about 150 meters before the finish. Last time I didn't give myself enough space when I passed, but this time I did and I finished ahead of her. |