A Runner at Heart.....Riding a Bike

November 05, 2024

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 60-64 Age Group.....Yikes!

I have been married for over 39 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 1528.21
Fri, Mar 06, 2009
Slow milesFast milesTotal Distance
9.133.0012.13

Morning:  It was 28 degrees, winds 10-15mph, and snowing this morning.  This is really depressing after some nicer days earlier in the week.  It is, however, better than the huge winds we had yesterday.  I took it easy today and only went 12.13 miles.  I have been tired this week with a touch of a cold so I wanted to save it for my long run tomorrow.

Asics 1130 (Red) Miles: 12.13
Comments
From wheakory on Fri, Mar 06, 2009 at 13:08:11 from 134.50.89.33

Taking it easy 12 miles that sounds funny. Nice run even with not feeling well. Just be careful with all the high mile weeks your doing, because it does eventually caught up to you and you definitely don't want to overtrain. Just be careful with your immune system being knocked down a little on your long run tomorrow.

Take care Bill.

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