A Runner at Heart.....Riding a Bike

November 05, 2024

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 60-64 Age Group.....Yikes!

I have been married for over 39 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 1528.21
Slow milesFast milesTotal Distance
13.450.0013.45

Morning:  27 degrees with some wind this morning.  That was not the problem.  All of the snow and slush from yesterday is now frozen hard on the roads.  It was icy so I ran a fairly flat route and avoided my normal hills because it was just too icy.  I ran 13.45 miles and slipped 5-6 times and actually fell hard once.....only 0.3 miles from the end of my run.  I was rounding a corner and my inside leg went right under me and I was on the ground.  I skinned my knee and my elbow but I don't think I hurt anything :)

Mizuno Alchemy 7 Miles: 13.45
Comments
From RivertonPaul on Wed, Feb 18, 2009 at 11:27:12

Very dedicated! Glad you didn't get too hurt.

From snoqualmie on Wed, Feb 18, 2009 at 13:25:30

Sorry to hear about the fall! Ouch! Your mileage is so inspiring - especially when the conditions are so bad. Keep looking at that sunshine in your photo - spring is coming!

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