A Runner at Heart.....Riding a Bike

December 21, 2024

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 60-64 Age Group.....Yikes!

I have been married for over 40 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 1537.21
Tue, May 05, 2009
Slow milesFast milesTotal Distance
19.164.0023.16

It was about 45 degrees windy and raining this morning.  I have the day off so I wanted a nice, slow distance run today.  When I turned South on Hawthorne I had the wind in my face and a steady rain.  Knowing that I was going to be going this direction for the next 8.5 miles did not really excite me.  

When I made the turn at Indian Hills it started to clear-up and I started getting too hot because I was dressed for wind and rain.  I got to spend the next hour and a half sweating like crazy and now the wind was behind me so it did not cool me off much.

I ran 23.16 miles in a nice, easy pace and feel really good but glad the uncomfortableness is over.

Mizuno Alchemy 7 Miles: 23.16
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