A Runner at Heart.....Riding a Bike

December 21, 2024

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 60-64 Age Group.....Yikes!

I have been married for over 40 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 1537.21
Thu, May 31, 2012
Slow milesFast milesTotal Distance
10.210.0010.21

It was 50 degrees and calm this morning.  I ran 2 miles before our group run.  I ran 3 miles with the faster group.  Then Barry, Erin, and I ran on Satterfield and then ran the trails up above for a couple miles.  It was a beautiful morning for this.  I was worried that the trails might have been messed up if they were used right after the heavy rains last week.  That was not the case....but, the moles have been VERY busy and there were fresh piles of dirt right in the middle of the trail and the weeds grew a ton after the rain and are hanging over the narrow parts of the trail pretty good.  After the trail run, Barry and Erin headed to their homes and I ran another 3.5 miles by myself.  Total 10.21 miles.

Brooks Defyance 4 Miles: 10.21
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