A Runner at Heart.....Riding a Bike

April 27, 2024

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 55-59 Age Group.....Yikes!

I have been married for over 39 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 663.47
Slow milesFast milesTotal Distance
7.008.2215.22

It was 27 degrees this morning with very light winds.......a regular Idaho surprise!!!  I ran 15.22 miles very comfortably in a nice pace.  I did several pick-up miles after I was warmed-up and they felt really good.  We are getting closer to race season and I am anxious to see what gains I have made with all these miles.

Asics 1130 (Red) Miles: 15.22
Comments
From jtshad on Thu, Mar 19, 2009 at 15:13:24 from 204.134.132.225

Great mileage...I think you are going to see some great results this year due to your dedicated training!

From Bill Mandler on Thu, Mar 19, 2009 at 16:31:34 from 72.24.152.3

Thanks Jeff.......I hope you are right!

From RivertonPaul on Thu, Mar 19, 2009 at 18:30:50 from 67.42.27.114

Your dedication is going to bring amazing results. I've enjoyed lurking.

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