A Runner at Heart.....Riding a Bike

December 30, 2024

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 60-64 Age Group.....Yikes!

I have been married for over 40 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 1546.21
Slow milesFast milesTotal Distance
0.000.000.00

I have some "new" pain on the side of my foot.  It is on the outside, opposite of my arch/heel pain.  I figure it is probably a compensation issue so I did not run today.  I will evaluate it tomorrow morning.

Comments
From jtshad on Thu, Jun 25, 2009 at 11:50:27 from 204.134.132.225

Don't rush to get back too soon, heal up first.

From Kory on Thu, Jun 25, 2009 at 12:32:47 from 134.50.89.55

Have you tried using the Strassburg sock at night to help the PF

http://www.thesock.com/

I'm wonder if you could try an ultrasonic treatment to see if that would help. I'm still praying for a quit recovery.

From Kory on Thu, Jun 25, 2009 at 12:33:43 from 134.50.89.55

Have you tried using the Strassburg sock at night to help the PF

http://www.thesock.com/

I'm wonder if you could try a ultrasonic treatment to see if that would help. I'm still praying for a quit recovery.

From Bill Mandler on Thu, Jun 25, 2009 at 16:10:32 from 72.24.152.3

Kory, I have been wearing the sock every night. The other "new" issue is already much better today as the day goes on. I think I probably just "tweaked" something and I need to be more careful.

Jeff, I will lay off for a few more days if things don't improve.

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