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Week starting Feb 10, 2013

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Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
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P90. Day 55 of 90. Rest.

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P90. Day 56 of 90. Weights. Felt really good tonight so I upped the weight and the reps. I'll be real sore tomorrow morning, but it sure felt good tonight.

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P90. Day 57 of 90. Cardio Abs

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P90. Day 58 of 90. Weights.

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P90. Day 59 of 90. Cardio Abs.

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P90. Day 60 of 90. Weights.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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P90. Day 61 of 90. Cario Abs.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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