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Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
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P90. Day 48 of 90. Rest day.

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P90. Day 49 of 90.Weights and sculpting. Did this workout right after work as I usually do. It really feels good to work all of the stress of the day out of my system and to leave by body soothed with some good 'ol endogenous dopamine. 

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P90. Day 50 of 90. Cardio and abs.

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P90. Day 51 of 90. Weights.

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P90. Day 52 of 90. Cardio and abs.

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P90. Day 53 of 90. Weights.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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P90. Day 54 of 90. Cardio and abs.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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