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Week starting Jan 13, 2013

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Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
0.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Sun, Jan 13, 2013
Slow milesFast milesTotal Distance
0.000.000.00

P90. Day 44 of 90. Rest. Got extremely sick with the flu today.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Mon, Jan 14, 2013
Slow milesFast milesTotal Distance
0.000.000.00

Sick with the flu. Will have t tack this day on to the end of the 90.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Tue, Jan 15, 2013
Slow milesFast milesTotal Distance
0.000.000.00

Sick with the flu.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Wed, Jan 16, 2013
Slow milesFast milesTotal Distance
0.000.000.00

Sick with the flu.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Thu, Jan 17, 2013
Slow milesFast milesTotal Distance
0.000.000.00

Sick with the flu.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Fri, Jan 18, 2013
Slow milesFast milesTotal Distance
0.000.000.00

Sick with the flu. Starting to feel better but sill to weak to exercise.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Sat, Jan 19, 2013
Slow milesFast milesTotal Distance
0.000.000.00

Feeling better but still a lingering cough. Don't dare workout as I don't want to invite that nasty flu back. Hopefully Monday.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Totals
Slow milesFast milesTotal Distance
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Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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