30 Min Cross Training. (10 min on CII Rower and 20 min on Bike @ L4)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Huans32 on Mon, Dec 21, 2009 at 18:12:24 from 138.64.8.51
Xtraining is great. Cll rower is a rowing machine I take it?? Put up a pic of yourself too on your blog so we can recognize you at Painters.
From Mack on Mon, Dec 21, 2009 at 18:55:47 from 71.111.182.118
Yeah, its a rowing machine. http://www.concept2.com/us/default.asp
If you get the chance you ought to give it a try. I love the thing.
You're right I really do need to get a picture up here and over on forum flyers. I know it sounds lame but I don't have any digital pictures of myself. It's on my to do list though.
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