RESOLUTION: Today I begin my quest to run a race in every county in my state by April 19, 2018. 32 Counties total. To qualify for a race it must be minimum of 5k, timed, and have some part of it being in that particular county, I must run the entire distance (any pace) with the exception of walking through water stations. I will use this blog to record my observations and to be inspired by reading what others are doing.
Today I did 20 min at AnyTime. I alternated 1 min jogging with 2 min walking and included a 5 min warm up walk in the total time. Legs were sore from lifting yesterday but felt better as the workout progressed. It will be interesting to see how they feel tomorrow.
I saw that big red headed guy muscular guy drive up in a subaru. He always heads for the elliptical. Also when I started their was some young, lean gal on the TM next to me cranking out fast repeats. I'm sure I looked like a slow, haevy plodder but you gotta start somewhere.
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