Maintain the pace right around 8:25 to 8:30 for the first 13 miles but had some excess energy so kicked a little the last 2 miles. Felt like I had plenty in the tank after the run. Good run.
Comments
From Aaron Kennard on Sat, Dec 05, 2009 at 22:37:21 from 174.51.250.151
that's a solid 15 mile run, nice job! What marathon are you getting ready for?
From Kelli on Sun, Dec 06, 2009 at 00:36:39 from 71.219.71.229
You must have really kicked it in for those two miles to being the pace down that much! Nicely done speedy pants!!
I just started your book recommendation this afternoon. I was thrown off by the fact that it started with chapter 2. I flipped through the first few pages several times slowly to find the missing chapter one. But by the time I hit chapter 5, I GOT IT!!! This is an interesting book, I have yet to figure out where it is going. I worked with autistic children for 3 years, so it is pretty interesting reading the book from that perspective. Hopefully I will be done by MOnday (I am expecting an uneventful Sunday).
From vinh on Sun, Dec 06, 2009 at 12:41:04 from 71.68.254.197
Nice run Lyman! Gotta love it when you still feel good after a run like that.
From Lyman on Sun, Dec 06, 2009 at 17:44:32 from 75.169.190.17
Thanks Aaron, Kelli, and Vinh. Every once in a while I'll have one of those runs when everything just clicks. I love it when that happens.
Kelli - its a quick read. I'd be interested to see how well the book reflects an austic character given your experience.
From Kelli on Sun, Dec 06, 2009 at 17:50:07 from 71.219.71.229
The book has been interesting so far because the thinking is pretty much what I imagine goes on in the heads of many of the autistic kids I worked with, but who really knows? The characteristically of this kid so far ring pretty true to higher functioning autism.
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