Trying to keep up with you

December 25, 2024

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Location:

Bountiful,UT,USA

Member Since:

Sep 24, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

8 marathons and a few triathlons.  Marathon PR: 3:26:20 (Ogden Marathon 2006)

This years races (2010) planned so far:

February 13th - SLC Track Club Winter Series 10-k 

April 3rd - Striders 1/2 Marathon

May 15th - Ogden Marathon

June 12th - Cache Valley Classic Triathlon (Olympic)

Short-Term Running Goals:

  • Sub 3:20 Marathon
  • Stay injury free!

 

Long-Term Running Goals:

 

Personal:

Great wife with four great kids.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.008.700.000.008.70

Legacy Hwy trail. 68 min. Av pace : 7:49

Comments
From Burt on Sun, Nov 08, 2009 at 18:25:17 from 98.177.216.165

Speedy pace Ly. Can I call you Ly?

From Lyman on Sun, Nov 08, 2009 at 21:01:12 from 75.169.105.114

It was a flat course. I'm so use to doing hills that the flat felt very fast.

Ly works.

Just a word of advice with the bleeding nipple. Dark blue of black running shirts. If I have to run over 10 miles I either wear dark or black 'cause I'm sure to bleed.

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