Trying to keep up with you

November 04, 2024

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Location:

Bountiful,UT,USA

Member Since:

Sep 24, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

8 marathons and a few triathlons.  Marathon PR: 3:26:20 (Ogden Marathon 2006)

This years races (2010) planned so far:

February 13th - SLC Track Club Winter Series 10-k 

April 3rd - Striders 1/2 Marathon

May 15th - Ogden Marathon

June 12th - Cache Valley Classic Triathlon (Olympic)

Short-Term Running Goals:

  • Sub 3:20 Marathon
  • Stay injury free!

 

Long-Term Running Goals:

 

Personal:

Great wife with four great kids.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Nov 06, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.000.000.000.000.00

No run day.  Did get in the pool to swim a mile (36 laps).  Quickly got into a good rythm.  My turns were near perfect.  I kept my body extended and streamline.  I felt like I was flying through the water.  When I check the time it took me 30:36, terribly slow!  I either miss counted the laps or I'm much more fatigued than I thought.

Comments
From Burt on Fri, Nov 06, 2009 at 20:03:32 from 68.76.197.194

Do you ever do any triathlons?

From Lyman on Fri, Nov 06, 2009 at 20:16:50 from 75.169.105.114

Yeah. I gave them up a few years ago. Just don't have the time to dedicated to training in three sports. THey are a blast though!

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