Trying to keep up with you

November 04, 2024

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Location:

Bountiful,UT,USA

Member Since:

Sep 24, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

8 marathons and a few triathlons.  Marathon PR: 3:26:20 (Ogden Marathon 2006)

This years races (2010) planned so far:

February 13th - SLC Track Club Winter Series 10-k 

April 3rd - Striders 1/2 Marathon

May 15th - Ogden Marathon

June 12th - Cache Valley Classic Triathlon (Olympic)

Short-Term Running Goals:

  • Sub 3:20 Marathon
  • Stay injury free!

 

Long-Term Running Goals:

 

Personal:

Great wife with four great kids.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, May 20, 2008
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
10.000.000.000.000.0010.00

Listed as easy only because of the pace.  It was a tough 10 miler.  It may have been because I was fatigued from yesterday's run, or the heat and humidity, or both.  I ended the run with an extremely dry mouth.  Not a good sign.  Should have hydrated better.  Tomorrow will be a recovery jog.  I don't think I'll be pushing myself much from here till Monday.  Instead of the Telford Half I'll be doing the Striders Memorial Day Half in Syracuse.  Looking foward to it.

 

Comments
From Mark on Thu, May 22, 2008 at 11:07:37

Dehydration is definitely not a good thing, I've been there before. Fortunately you survived and got the job done!

From Lyman on Fri, May 23, 2008 at 21:16:46

I'm glad to see your be doing San Diego Marathon. I've thought of doing that race several times but have never been able to get the scheduling right. I have a sister that lives in Escondido (20 miles north of San Diego and she's been trying to get to run it with her.

My kids are the same when it comes to home made bread. I'm always looking for new recipes. I'm currently making some sour do bread. It should be ready by Sunday, just in time to carbo load for Monday's race.

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