Today was the first day my throat feels (mostly) better. I'm glad I took some time off, but it felt really good to run again. 2 Miles on the treadmill at 5.5 for most of it.
I had to change my running goals. I get sick every time I push myself at all, so I'm just going to relax and jog some everyday. Then build up so gradually that it will look like I'm not building up. Probably won't race for . . . I dunno--long time. It's still really good to run, even if racing is not involved. Health, happiness--all that good stuff.
Today is our 10th wedding anniversary! Starting to sound impressive! James is the sweetest guy! |