Pain. This morning I went up to run on the treadmill, took one look at the beautiful mountains, and went back down to run outside. The temperature was glorious, the scenery was pristine, and the grade was evil. The are only 2 ways to run up here--straight up and straight down. So I basically ran up and down the closest hill several times. I'm gonna be sore tomorrow. I think I set a new lifetime record for breathing hard...if you don't count transition. |