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December 22, 2024

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Location:

Mesa,AZ,

Member Since:

Apr 04, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Prs:

1 mile:  6:31

5K:  23:37

Half Marathon: 2:04

My first post-high school 5K, in which I thought I was going to die

The first time I won my age division.  Yippee!

My first half marathon, in which I attack Sasha

The time I beat my high school PR for the 5K (as a 31 year-old mommy of 3!)

My first 5K barefooted

 

Short-Term Running Goals:

I'm just getting back into running after a long break to have my last child.  I would like to race some 10Ks, a half, and a marathon in the next 2 years.

Long-Term Running Goals:

Be the oldest woman to complete a marathon.  Yea!  But hopefully I will also complete some BEFORE I geezer up, like, before I'm 40 for sure.  I think it would be fun to dress up really strange for marathons, like impersonating celebrities and stuff.  Except I don't really like celebrities, as a rule, so maybe I'll have to stick to the age old question of ninja, or pirate.  I say ninja. *Hyah!*

Personal:

I am happily married to James W (Cool Runnings). We have 3 boys and 1 opinionated little girl.  I love reading and I'm also a news junkie.  I am a stinker.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Sep 18, 2007
Slow milesFast milesTotal Distance
3.100.003.10

10:11 pace on average for 5K with Christine.  Very fun.  Now I'm all excited about trying to eat healthier.  Are eggs good for runners?  I usually have oatmeal or eggs for breakfast.

Oh, and I forgot to mention that last night I set a new world record (for me) in the getting to bed early division--8:55 PM!  This morning I woke up BEFORE my alarm went off (at 5:30).  Definitely a first.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Shauna on Tue, Sep 18, 2007 at 16:09:07

Yes, eggs are great! They have lots of protein to help repair your muscles. I had an egg sandwich for dinner last night. The egg on the piece of whole wheat bread is a perfect blend of carbs and protein (for what it's worth, I am not a dietician!)

It's also important to eat carbs after you run. If you eat breakfast after your run, eggs would be fine, but throw carbs in there too.

From Clay on Wed, Sep 19, 2007 at 10:19:01

I agree, eggs are very good for runners. Nice job on getting to bed Lybi, I envy you. With our 5 kids it is impossible to get to bed some nights, atleast at our house it is...

Keep up the good work you are doing great!!

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