I lost 2 lbs. again this week. The WW lady looked at me a little strangely and said to make sure I am eating enough. (I started out in my healthy weight range to begin with--but if it's up to me, I'd rather be at the lower end of healthy than the high end, especially for running.) I promise I am eating well, but I need to factor my exercise into my eating plan. I haven't been bothering to figure it out. This next week I'm just going to try for maintenance. I don't want to stress my body and get sick.
I bought new shoes! They are Brookes Adrenaline GTS7. They are supposed to arrive tomorrow. Yay! When I had my gait analysis done, I took the opportunity to get 2 really great running outfits. They felt and looked perfect at the store, but I have to admit, I got home and looked at the cranberry colored one and thought holy pink! I'm going to look like a flamingo running down the street. Good thing I usually run when it is dark. Hopefully it will fade a little with hard use!
.5 with my little tiny guys. 3 miles on the treadmill nice and easy. I definitely feel I could run farther. I'm just trying to be gradual about my mileage so I stay strong.
Good luck all you bloggers who have big races this weekend! I am so excited you would think I was running. Thought for the day: the fear of failure is worse than failure itself, because the fear of failure can keep you from trying at all! You will overcome! |