One mile this morning . . . and it was like trudging through molasses. I was a little bit sore when I started. It was less than 8 hours from last night's run.
Then a perky little mile this evening. 5.3-8 mph. It was so much easier tonight. Why are all the races in the morning? This is discrimination against night owls! How can I protest--I know, I'll boycott the next olympics...that'll teach 'em. |