2 miles on treadmill 5.3 mph, until the last 1/2 mile, then 6 mph. Felt pretty good. Breathed pretty hard at the end. It is very humbling to note that 6 mph feels fast to me. Yikes. Oh well, at least I am getting healthier.
Piano: 1 1/2 hours practice, 1 1/2 hours in concert
*Phew* Did the concert . . . it's over!. So glad to be free from that pressure!
Hallelujah! |