Every night I run a little (teeeeeeny bit) farther, and quite a bit faster. The first night I was going at "holy crap I can not believe I am actually doing this, lemme try it at a quarter impulse speed." Tonight was on average 45 seconds per mile faster than last night, which was a full minute per mile faster than the day before it. So that's good.
Three things I remembered about running tonight:
1. Even if you feel really crappy right before your run, it doesn't mean you are going to have a crappy run.
2. Running makes you feel happier.
3. The inside temp of the house always feels super hot after a run.
4. It is possible to hold hands while running if you go really slow.
Ok, that was four things. It must be bonus night. |