1740 calories.
I did yogaX from P90X. Snikes! I am so sore. I even woke up in the middle of the night from the soreness. I gotta hope all this is doing some good.
And what's with all this rain? I've never SEEN it like this before. It just keeps coming and coming. Usually in Arizona it's a really hard rain that lasts no more than 3 hours, and then it's done, and we're flooded. This time it rained all night, and we're flooded, then it rained all day, and we're flooded, and then another day and a night and it's still raining! Every park and retaining field here has turned into a lake! Maybe I could get some rowing in (not really). James even got sent home early from work yesterday because of the rain. THAT'S a first!
PS bad news, I am back to being 50. I think that running and the stairmaster are the key to the "Benjamin Button Effect." |